Archive for the ‘Pilates’ Category

May I have your legs, Kate?

Sunday, January 4th, 2009

I generally don’t like the practice of comparing myself to the air-brushed-perfect-pictures of the celebs, nor do I want to be BFFs with the likes of Paris Hilton, but I couldn’t help stopping at this one. Ill take these legs anyday. Word on the street is it’s a result of a healthy diet and pilates.

I’d also take her co-star status with Mr. Leo, but that’s a different story all together.

For auld lang syne!

Saturday, January 3rd, 2009

For old long ago! My New Years resolution: Do more Pilates.

Welcome to Align Pilates!

Friday, November 7th, 2008

Welcome to Align Pilates.

Through Pilates, Gyrotonic®, Yoga, and Massage, Align Pilates offers the safest and most effective forms of exercise and therapies to aide people in finding their own strength. This studio was created for people of all walks of life. Align Pilates welcomes casual fittness enthusiasts, as wells as those who are dedicated and experienced. It also benefits the individual who is in the rehabilitative process or who is dealing with chronic pain. Align Pilates is the ultimate haven where one can explore and discover ones own strength.

Our mission is to provide the most talented and experienced teachers and therapists in an atmosphere that stimulates students to stretch the boundaries of their body and mind.

All teachers and therapists at Align Pilates are certified through comprehensive programs that require a minimum of 500 hours of training.

Thanks for visiting!